JOINTS IN MOTION
Instructors guide participants through a low impact warm water workout. Exercises are aimed at improving joint range of motion, reducing joint stiffness, and pain. Great class for beginners, participants with back pain, arthritis, or recovering from surgery.
|Level||Intensity||Class Times||Class Location|
|All Levels||10:00 AM - M, T, W, Th, F||Warm Water Pool|