At the Stanly County Family YMCA, we know fitness involves more than working out. It's about making better choices to live better on the inside and out. You’re not only supported by our staff, you’re part of a community that helps you be your best self at every age.
A Better You
The Y is committed to a better you. With hundreds of free group fitness classes offered every week , there’s something for all fitness levels.
Get your heart pumping with cardio, find your calm with serene Yoga, get moving with beginner or intense cycle, and get stronger with strength training. And if you love dance, we have enough dance and Zumba to keep you happy.
Find your fitness program, may it be on land or in water, and let’s get started.
New to Fitness
If you are new to fitness, or you just haven't been to the gym in a while, be sure to set up a free orientation on our equipment with one of our fitness staff members. Still want more? Schedule an appointment to meet with Derrick Almond or Kristen Underwood for a more detailed fitness orientation.